Nick's Journey
This is personal. That is why it has teeth.
No white coat performance. No guru pose. This project comes from rebuilding discipline in a food culture designed to keep people eating.
My Big Greek Fasting is about what happens when food stops being entertainment, medication, identity, panic button, and background noise.
It is about returning to something older and cleaner: simple food, strong signals, sun, movement, discipline, feast, fast, and the confidence that the body can be trusted again.
Fasting did not make life smaller. It made the cage visible.
No guru mask
The voice is direct because the problem is direct.
Constant eating is not neutral. Sugar dependency is not harmless. Hunger panic is not freedom. A life organized around cravings is still a life being organized by something else.
This project is for people who want a stronger relationship with food, hunger, body signals, and discipline without turning health into a corporate spreadsheet.